Busting Common Fertility Myths
The journey to parenthood can be filled with confusion, especially with so many myths surrounding fertility. To help provide clarity, we’re addressing some of the most common fertility myths and the truths that debunk them.
Myth 1: Infertility is uncommon.
Truth: Infertility is more common than many realize. According to the World Health Organization (WHO), roughly 1 in 6 individuals worldwide experiences infertility. If you’re facing challenges, know that you’re not alone and that support is available.
Myth 2: Infertility is mostly a women’s issue.
Truth: Infertility impacts both men and women equally. Research from the National Institutes of Health (NIH) indicates that one-third of infertility cases stem from male factors, another third from female factors, and the remaining third from combined or unexplained causes. Both partners should consider an evaluation if they’re struggling to conceive.
Myth 3: Only women’s fertility declines with age.
Truth: Age impacts fertility in both men and women. Women’s fertility begins to decline more rapidly around age 35 due to factors like reduced egg quantity and quality, increased risk of miscarriage, and conditions like endometriosis or fibroids. Men also experience fertility changes as they age, with sperm quality typically declining in their mid-to-late 40s.
Myth 4: Having one child guarantees future pregnancies.
Truth: Secondary infertility, or difficulty conceiving after a previous pregnancy, is a reality for many couples. In fact, it’s estimated to affect around 11% of couples in the United States. Health and age changes can both contribute to secondary infertility.
Myth 5: Lifestyle choices are the main cause of infertility.
Truth: While healthy habits can support fertility, many cases are caused by medical issues like ovulation disorders, blocked fallopian tubes, or genetic factors. Lifestyle improvements can complement, but not replace, medical treatments.
Myth 6: Infertility means you’ll never have children.
Truth: Advances in medical treatments, including assisted reproductive technologies (ART) like IVF, have helped countless couples build their families. According to the Society for Assisted Reproductive Technology’s (SART) 2022 Preliminary National Summary Report, IVF patients under 35 have a live birth rate of 43.1%.
Myth 7: Birth control leads to infertility.
Truth: Hormonal birth control does not harm long-term fertility. While cycles may take a few months to normalize after stopping birth control, it doesn’t impact your ability to conceive.
Myth 8: Certain sexual positions increase conception chances.
Truth: There’s no scientific evidence to suggest that specific sexual positions boost fertility. The key is having regular, well-timed intercourse.
Myth 9: Infertility treatment always involves expensive procedures like IVF.
Truth: Many cases of infertility are treated with less invasive options, such as oral medications or intrauterine insemination (IUI). IVF is recommended depending on your specific situation but it will typically be recommended when other methods are unsuccessful.
Myth 10: Fertility drugs guarantee pregnancy.
Truth: Fertility medications can help stimulate ovulation, but success depends on individual circumstances, including the root cause of infertility.
Myth 11: You can’t get pregnant during your period.
Truth: While it’s less likely, pregnancy during a period is possible—especially for those with shorter or irregular cycles. Sperm can survive for up to five days, increasing the likelihood of conception if ovulation occurs shortly after menstruation.
Myth 12: You should wait a full year before seeing a specialist.
Truth: While the general guideline is to seek help after a year of trying (or six months for those 35+), anyone with risk factors such as irregular cycles, male-factor concerns, or a history of medical issues should consult a specialist as soon as possible.
Final Thoughts
Understanding the realities of fertility can alleviate unnecessary worries and empower aspiring parents to seek effective solutions. If you have questions or concerns, the team at Tennessee Fertility Institute is here to help. Schedule a consultation today to explore personalized treatment options. Many families have overcome fertility challenges with the right support—yours could be next!